Saturday, June 16, 2007
HOW I LOST WEIGHT - LOSE WEIGHT
Over 20 Inches Lost
Notes from Shiloah:
05/12/04 "I am still losing inches. The most noticeable right now is in my lower abdomen. Its always been
05/16/04 "I have had DRASTIC inches lost- everyone is noticing and telling me! I haven't seen anymore budge on the scale, but I'm feeling so trim! I also feel very good! My blood sugar is under control and so are my cravings! I'm jogging every day and doing some sort of aerobic video (I alternate them)."
05/24/04 "This last week I've lost another 2.25 inches!!!! :) YAY! My sisters are so excited! Yesterday we had lunch together and they kept telling me how much I've lost!! YAY! I've notice the most inches lost in my legs lately. This is wonderful as I've been really wanting to see these slim down as much as my upper body. This week I'll be continuing my workout and I will start doing a little bit of weight lifting to tone and shape my shoulders and arms. I want to see these trim down more this week. :) BTW- the inches lost were from my arms, neck and thighs!"
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